You know that the best thing you can drink is water. But, if you’re bored of water, there are a few other beverages that are nearly as healthy.
Topping the list is decaffeinated coffee or tea. Caffeine free is better as it can leave you dehydrated.
Coconut water is loaded with electrolytes like potassium and magnesium.
Regular milk is good for you – it’s mostly water, and you get calcium too.
And if you want to stick with water, you can flavor it up – fill up a pitcher and throw in a few cucumber slices. Or add some flavor packets – just make sure you use ones with little sugar, so you don’t add unwanted calories.
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