Allan Lamberti

Allan Lamberti | Weekdays 3-7pm

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About Allan

What is your favorite spot in Connecticut?

Mystic/Stonington

How long have you worked for WEBE108? What was your first job here?

Well I just started 5 months ago! So my first job is my current job as afternoon host!

What makes your station/show great?

Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!

Favorite band or artist of all time?

It varies, but David Bowie never fails to make the list

What is the best concert you’ve ever seen?

A random, unannounced pop up Jimmy Buffett concert in Florida

TV show or Movie that you think someone should know about?

Better Call Saul – every single person who ever watched Breaking Bad should be watching

If you didn’t do radio, what would you do?

Talking about TV shows online

A skill you wish you had but sadly don’t?

Better artistic ability and able to draw comics or cartoons

If you are on death row and you have a final meal. What is it?

A ribeye and some Kraft macaroni and cheese, with a Shamrock shake

Tell us one fun fact about yourself

I can – and do – use my feet to pick things up like a monkey does.

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WEBE Wellness

Negative comments on website

WEBE Wellness: Taking A Social Media Break

There is a lot of good to come from social media, but with the good comes the bad and you might find you need to take a break from it. Experts say we all should consider it. Maintaining friendships and keeping informed are great benefits, but too much time online has been found to lead…Continue Reading

Rear View Of Woman Working From Home On Computer In Home Office Stretching At Desk

WEBE Wellness: Stretch To Lower Blood Pressure

If you have high blood pressure, your doctor will likely suggest going for walks to bring it down. But there may be a better option – and something you can do just as easily. Stretching. A new finding shows that those with hypertension show be stretching more. High blood pressure is a leading risk factor…Continue Reading

Close-up shot of student hand holding pen and writing in notebook, working at home. E-learning

WEBE Wellness: Write It Down

You ever feel like it’s getting harder than ever to remember important info – or even what you need to get at the grocery store? Just because it’s easy to put things down in the Notes app on your iPhone, if you really want to remember things – use the old tried-and-true method of writing…Continue Reading

Time for a coffee break vintage editing style

WEBE Wellness: Microbreaks

Someone at work ever tell you they’ve “got a case of the Mondays”? But they do it on a Thursday? Well having low energy at the office is something many of us go through at some point – and the solution is to take a break – and take a lot of them! Your boss…Continue Reading

Filling up a glass with drinking water from kitchen tap

WEBE Wellness: Drink More Water!

When you get a headache, what’s the first thing you do? You probably grab a pain reliever – but that might not be what you actually need. If you do it, make sure you take a full glass of water with it – not just a sip – you could actually be dehydrated. Think about…Continue Reading

Black woman portrait cooling off at home during summer heat

WEBE Wellness: Beat The Heat Without A/C

Even though it’s comfortable right now, we still have August ahead of us this summer and you know it’ll get brutally hot again. If you’ve been able to manage without A/C so far, or if it breaks and you must go a few days without, there’s a few tips on how to make it through…Continue Reading

Immune system defends the body against infections and diseases

WEBE Wellness: Bad Immune System Habits

If you get a mosquito bite this summer, and you see a red, bumpy itch – that’s a good sign! It means that your immune system is working like it should. But there’s some habits that you may be doing that could be negatively impacting your immune system and you don’t even realize it. A…Continue Reading

Woman rubbing aching back

WEBE Wellness: Dealing With Back Problems

Most of us will have one back problem or another at least once in our lifetimes. Most back injuries come from strain or damage over time, but there are some tips you can follow now to avoid problems later. Keep active and maintain a healthy diet and weight – carrying too much on your body…Continue Reading

Stand up paddle with a view, woman on SUP in the mountains looking at glacier

WEBE Wellness: Keeping Fit On Vacation

Taking a vacation is something everyone needs now and again, but that doesn’t mean while you’re away you need to take a vacation from your nutrition or exercise routines! Plan, and you’ll be able to stick to your fitness goals. Right at the beginning, instead of stopping for a fast-food lunch on the way, pack…Continue Reading

Leftover pizza in box isolated on white background

WEBE Wellness: Why You Should Have Pizza For Breakfast

In Connecticut, we love our pizza – and there’s few things better than a fresh hot pizza. A close second, is cold pizza the next day. And grabbing a slice for breakfast might not be that bad for you – in fact, it’s likely better than what you had this morning! It may not be…Continue Reading

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