Allan Lamberti

Allan Lamberti | Weekdays 3-7pm

email | twitter | instagram

About Allan

What is your favorite spot in Connecticut?

Mystic/Stonington

How long have you worked for WEBE108? What was your first job here?

Well I just started 5 months ago! So my first job is my current job as afternoon host!

What makes your station/show great?

Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!

Favorite band or artist of all time?

It varies, but David Bowie never fails to make the list

What is the best concert you’ve ever seen?

A random, unannounced pop up Jimmy Buffett concert in Florida

TV show or Movie that you think someone should know about?

Better Call Saul – every single person who ever watched Breaking Bad should be watching

If you didn’t do radio, what would you do?

Talking about TV shows online

A skill you wish you had but sadly don’t?

Better artistic ability and able to draw comics or cartoons

If you are on death row and you have a final meal. What is it?

A ribeye and some Kraft macaroni and cheese, with a Shamrock shake

Tell us one fun fact about yourself

I can – and do – use my feet to pick things up like a monkey does.

Follow Allan on Twitter

WEBE Wellness

WEBE Wellness: Start Your Day With These 5 Habits

WEBE Wellness: Start Your Day With These 5 Habits

If the last few years has left you in a funk, and you want to get your day started off on the right foot, there’s a few tips to take – all new ways in the morning habits to get your day started right: First and foremost – use and actual alarm clock. Most of…Continue Reading

WEBE Wellness: Walking When Running

WEBE Wellness: Walking When Running

Well, the freeze is past us, and warm weather expected this week, you might take advantage of the fresh air and go outside for a run. But since it may have been a while since you’ve had a proper run, don’t worry if you must stop and walk occasionally. In fact, it’s good for you!…Continue Reading

WEBE Wellness: Don’t Overwork Yourself

WEBE Wellness: Don’t Overwork Yourself

The weekend is finally here! Your workweek is over, and you put 40 hours in – but if you worked more than that, it could have a negative effect on your health. Working too much increases your risk of stroke or heart attack – more than 55 hours a week increases risk by 35%. Plus,…Continue Reading

WEBE Wellness: The Best Breakfast For Your Brain

WEBE Wellness: The Best Breakfast For Your Brain

You know you should be eating breakfast every day – not just a cup of coffee on the go and calling it breakfast. Actual food. It’s important to have a high-quality meal to help you get through the workday and boost overall brain health. And you want to try to have it within an hour…Continue Reading

WEBE Wellness: Eating Healthier When Dining Out

WEBE Wellness: Eating Healthier When Dining Out

We all love to go out to eat, but it’s important to remember that comes with unintended consequences – primarily, trying to eat healthy. But there are some easy tips to keep in mind when sitting down at a restaurant if you want to keep up your healthy lifestyle: • Keep track of calories –…Continue Reading

WEBE Wellness: A Trick To Falling Asleep

WEBE Wellness: A Trick To Falling Asleep

If you have trouble falling asleep and you’ve tried absolutely everything, it may be time to take yourself away and go somewhere happy. Research shows thinking back on a happy memory may help – but you have to really put yourself in that memory. Recreating the experience in your mind is known as savoring –…Continue Reading

WEBE Wellness: Eat This 3x A Day To Help Your Heart

WEBE Wellness: Eat This 3x A Day To Help Your Heart

In the U.S., one out of every four deaths are caused by heart disease. Staying active and getting exercise will help against risk for cardiovascular disease, but there are some diet tricks that can help – including eating one type of food three times a day. Whole grains. A new study over the last 18…Continue Reading

WEBE Wellness: Nutrition Myths

WEBE Wellness: Nutrition Myths

You try your best to eat nutritiously…but are there some things you’re doing that aren’t helpful at all? Health experts have put together a list of nutrition myths – and top of the list is that fresh fruit is healthier than frozen. Sometimes canned stuff has added sugar – but whether it’s frozen or dried,…Continue Reading

WEBE Wellness: Doing Chores To Improve Your Brain Health

WEBE Wellness: Doing Chores To Improve Your Brain Health

Most of us put off having to do household chores – but besides the fact that they need to be done, it can be great for your brain! A new study shows that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health. Scientists…Continue Reading