About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
Well I just started 5 months ago! So my first job is my current job as afternoon host!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
It varies, but David Bowie never fails to make the list
What is the best concert you’ve ever seen?
A random, unannounced pop up Jimmy Buffett concert in Florida
TV show or Movie that you think someone should know about?
Better Call Saul – every single person who ever watched Breaking Bad should be watching
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
Better artistic ability and able to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Winding Down After The Work Week
It was a short work week, and now it’s over! But if you found yourself stressed out, here’s some ways to wind down as we head into the weekend. First, make sure you say goodbye to work – log out of your e-mail and any work apps this weekend, turn off your computer if you…… Continue Reading
WEBE Wellness: Home Surfaces You Should Be Cleaning (But Aren’t!)
This winter’s been so warm, maybe you’re getting an early spring cleaning in – and you should because there’s a lot of stuff we overlook in our regular cleaning. A new study shows that the handle of your coffee maker has more bacteria than your toilet seat! The study did swab tests on every day…… Continue Reading
WEBE Wellness: Bad News For Night Owls
If you consider yourself a night owl, there’s some news that may make you want to become an early bird. Researchers believe they’ve discovered scientific evidence that our brains are not meant to be awake after midnight. Our internal biological clock expects sleep by that time and staying up too late triggers changes in our…… Continue Reading
WEBE Wellness: Health Myths
You eat right, you exercise, you stay healthy – but are you doing the right things, or are there some health myths you’ve subscribed to? Maybe you’ve heard that coffee stunts your growth. Not true – it’s really genetics, and the only real medical condition a cup of coffee will give you is a slight…… Continue Reading
WEBE Wellness: The Five Things You Should Do Every Morning
If you had trouble getting your day started today, and it had nothing to do with staying up to late to watch the end of the game, there are some easy morning habits you can start doing right away that’ll start your day off right. First thing in the morning is to write down something…… Continue Reading
WEBE Wellness: Stretch To Lower Blood Pressure
If you have high blood pressure, your doctor will likely suggest going for walks to bring it down. But there may be a better option – and something you can do just as easily. Stretching. A new finding shows that those with hypertension show be stretching more. High blood pressure is a leading risk factor…… Continue Reading
WEBE Wellness: The Best Time Of Day To Burn Fat
Some of us are early birds, and some of us are night owls – but when it comes to burning more fat through exercise, one time is better than the other to do it. Scientists have found that morning exercise can boost fat metabolism. Now the study was done on mice – but they found…… Continue Reading
WEBE Wellness: Don’t Go To Bed Angry
You’ve heard it before – “Never go to bed angry.” There’s actually some scientific truth to that old adage – and it’s not just conflict issues you may have with a significant other or member of your household. A new study shows if you can resolve issues sooner, or at least start to talk about…… Continue Reading
WEBE Wellness: Top Three Ways We Waste Time At Work
Did you get everything done at work today you needed to? Are there any timewasters that you’re guilty of? Here are the most common work timewasters that are easily avoided: First – don’t respond to e-mails right away. Each e-mail message is an interruption on whatever you’re working on – you must stop, respond, then…… Continue Reading
WEBE Wellness: How Long Do You Burn Calories After A Workout?
You know the benefits of exercise – it raises metabolism, it helps burn calories – and that’s after the workout is over to. But for how long? A new study shows it’s a bit longer than you might think – two full days! The study looked at those who don’t regularly work out and are…… Continue Reading