Every weekday at 4:45pm, Allan gives you a tip to help improve your life. It’s WEBE Wellness! It could range from exercise to better sleep to eating healthy. A minute that could help enhance your world.

johntesh_651x562

John Tesh

Six music Emmys, two Grammy nominations, four gold records, seven Public Television specials and 8 million records sold. After more than three decades as an international entertainer, John Tesh’s recording and live concert career continues to thrive today. In JOHN TESH: SONGS AND STORIES FROM THE GRAND PIANO, the beloved pianist, composer and Emmy Award-winning radio…Continue Reading

SNC-Summer2021

Win tickets to Straight No Chaser

Listen to Storm N. Norman all this week to play the Five Question Quiz before 8am for your chance to win a pair of tickets to Straight No Chaser at Mohegan Sun Arena on Sunday, August 8! Get all Five Questions right and you also get the cash. Call the WEBE 108 Contest Line at…Continue Reading

NCAA Basketball: Hartford at Baylor

Things to Know Friday May 7th

University of Hartford Board of Regents votes to drop athletics to Division III CT Post Friend of Bush family in CT says Jonathan Bush, dead at 89, had ‘a fabulous presence’ CT Post 9 Connecticut towns that tell the story of where people moved during the pandemic CT Post 4 ex-cops indicted on US civil…Continue Reading

Chicken and vegetables cooking on an outdoor grill

Morning Hack 5/7/2021 Finding Hot And Cold Spots In Your Grill!

Not all grills are created equal! This will prove it! Listen… iStock / Getty Images Plus Powered by Aitoro Appliance Aitoro Appliance has a huge selection of grills and barbecues from all the best brands and they offer free assembly and delivery! Aitoro Appliance in Norwalk. Helping you lead a better life.Continue Reading

Pouring clear filtered water from a water filtration jug into a glass in green summer garden in a sunny summer day

WEBE Wellness: Make Water Even More Hydrating

Whether or not this summer will be a hot one – and let’s hope it’s not! – it will get warmer, and you will need to hydrate more. It’s simple – if you sweat more, you need to hydrate more. The best way to do that is to drink more water – but did you…Continue Reading

Strong woman in the city flexing, butting arms up to the sky. Double exposure

WEBE Wellness: For A Longer Life, It’s Time To Get Moving!

If you want to live longer, sitting behind a desk or behind the wheel all day isn’t helping – you need daily movement! And it doesn’t require an expensive gym membership – you can start simple and add more movement right into your everyday life! Some tips to help get your moving: Keep your shoes…Continue Reading

logo-bridgeport-sound-tigers-575x575.s600x600

Things to Know Wednesday May 5th

CT House votes to grant all adoptees access to birth records CT Post US birth rate falls to lowest point in more than a century CT Post Sound Tigers drop online hints toward name change CT Post Rain, with potential thunder, on tap for Wednesday WFSB State officials marking World Asthma Day by calls to…Continue Reading

Grilled Alaskan Pollock Fish

WEBE Wellness: The Healthy, Affordable Fish You Should Be Eating

You probably know that eating more fish and less red meat is great for your health. Eating fish helps reduce the risk of type-2 diabetes and supports hearth health, and salmon is usually the go-to everyone selects to help with all-around health, but there’s another, more affordable variety you should look at – Alaskan pollock.…Continue Reading

Governor Lamont gets first dose of Covid Vaccine

Things to Know Tuesday May 4th

CT first in nation to fully vaccinate half of adults CT Post Milford to hold four Memorial Day events, no parade CT Post Bridgeport schools won’t offer remote learning this fall CT Post CT’s biggest lottery prize in April was $200K; here’s a list of the big winners CT Post Children as young as 12…Continue Reading