WEBE108 wants to recognize those who make a positive impact in our community. We want to award the residents, local businesses, non-profits, future leaders, and innovators who do so much for the state of Connecticut. Submit your nominations now for the Impact Awards and help us recognize their contributions and the impact they have on…
Join WEBE 108 at these St. Patrick’s Day Parades this year! Norwalk St. Patrick’s Day ParadeSaturday, March 8th. Step Off 11amVeterans Park to Washington Street to North Main Street ending at O’Neill’s Irish Pub and RestaurantLook for Allan Lamberti in the WEBE 108 Van Greater Bridgeport St. Patrick’s Day Parade Friday, March 14th. Step Off…
You know exercise if good for you, but what do you do when you don’t have the energy for it? Here are some tips that professional trainers do when they don’t feel like working out: First, just do a few minutes – a workout doesn’t need to be long to be of benefit – 20…
They just don’t freeze well. Listen…
You know that the best thing you can drink is water. But, if you’re bored of water, there are a few other beverages that are nearly as healthy. Topping the list is decaffeinated coffee or tea. Caffeine free is better as it can leave you dehydrated. Coconut water is loaded with electrolytes like potassium and…
iStock / Getty Images Plus
You know that some form of regular exercise is good for your health – a longer life, stronger muscles, better posture, improved sleep – but while some can’t wait to get a workout in, others hate to hit the gym. It’s never too late to get moving, you just need the motivation! But where to…
Re-use the juice to make more pickles! Listen…
Spring’s around the corner, and you might be looking to start working on that beach body. But if you want to help prevent gaining a few pounds, there’s something easy that you can do – weigh yourself every day. A pound or two isn’t something to obsess about, but just weighing daily can really help…
Listen to Storm N. Norman all this well just before 8am to play the WEBE108 Bigelow Tea Five Question Quiz! Match all the answers and win the cash! This week for playing you’ll win Bigelow Tea Gift Basket! Contest Line: 800-WEBE-108
Listen every day at 9am, 12pm and 3pm for the WEBE108 and JSX Big Florida Flyaway! Text the special keyword to 800-WEBE-108 (800-932-3108) and you could be in the running to fly JSX out of Westchester, New York to your choice of one of four incredible Florida destinations: Boca Raton, Miami, West Palm Beach or…
WEBE108 wants to recognize those who make a positive impact in our community. We want to award the residents, local businesses, non-profits, future leaders, and innovators who do so much for the state of Connecticut. Submit your nominations now for the Impact Awards and help us recognize their contributions and the impact they have on…
Join WEBE 108 at these St. Patrick’s Day Parades this year! Norwalk St. Patrick’s Day ParadeSaturday, March 8th. Step Off 11amVeterans Park to Washington Street to North Main Street ending at O’Neill’s Irish Pub and RestaurantLook for Allan Lamberti in the WEBE 108 Van Greater Bridgeport St. Patrick’s Day Parade Friday, March 14th. Step Off…
You know exercise if good for you, but what do you do when you don’t have the energy for it? Here are some tips that professional trainers do when they don’t feel like working out: First, just do a few minutes – a workout doesn’t need to be long to be of benefit – 20…
They just don’t freeze well. Listen…
You know that the best thing you can drink is water. But, if you’re bored of water, there are a few other beverages that are nearly as healthy. Topping the list is decaffeinated coffee or tea. Caffeine free is better as it can leave you dehydrated. Coconut water is loaded with electrolytes like potassium and…
iStock / Getty Images Plus
You know that some form of regular exercise is good for your health – a longer life, stronger muscles, better posture, improved sleep – but while some can’t wait to get a workout in, others hate to hit the gym. It’s never too late to get moving, you just need the motivation! But where to…
Re-use the juice to make more pickles! Listen…
Spring’s around the corner, and you might be looking to start working on that beach body. But if you want to help prevent gaining a few pounds, there’s something easy that you can do – weigh yourself every day. A pound or two isn’t something to obsess about, but just weighing daily can really help…
Listen to Storm N. Norman all this well just before 8am to play the WEBE108 Bigelow Tea Five Question Quiz! Match all the answers and win the cash! This week for playing you’ll win Bigelow Tea Gift Basket! Contest Line: 800-WEBE-108
Listen every day at 9am, 12pm and 3pm for the WEBE108 and JSX Big Florida Flyaway! Text the special keyword to 800-WEBE-108 (800-932-3108) and you could be in the running to fly JSX out of Westchester, New York to your choice of one of four incredible Florida destinations: Boca Raton, Miami, West Palm Beach or…