Win tickets to Bonnie Raitt

Win tickets to Bonnie Raitt

Bonnie Raitt with special guest Jimmie Vaughan & The Tilt-A-Whirl Band is coming to The Capitol Theatre in Port Chester August 20th! Listen to Allan Lamberti all week at 4pm for your chance to win a pair of tickets! Contest Line 800-WEBE-108 

WEBE Wellness: Living Optimistically

WEBE Wellness: Living Optimistically

When times are tough, it’s a challenge to remain positive. But if you can do it – you might live longer. A new study found that optimism can add years to your life. This study lasted over two decades! They asked a lot of questions over the years of 160,000 people – and the ones…

WEBE Wellness: How Learning A New Language Improves Your Brain

WEBE Wellness: How Learning A New Language Improves Your Brain

As we age, so do our brains – but there is a way to help keep our brains younger – learning a second language. Two recent studies looked at individuals who could at least understand a second language, and those who were most fluent did much better on cognitive tests. Scientists believe those who can…

WEBE Wellness: Simple Daily Steps For A Longer Life

WEBE Wellness: Simple Daily Steps For A Longer Life

If you want to add years to your life, all you need is five minutes. And this comes from an expert on longevity! A few quick things to do every day to extend your life starts with habit stacking. This is where you add something positive to what you’re already doing, like practicing mindfulness while…

WEBE Wellness: The Secret To Looking Younger

WEBE Wellness: The Secret To Looking Younger

First week of February and you’ve already forgotten about your new year’s resolution, right? Well, here’s something you can do that’s easy, and can help you look younger. Stay hydrated – that’s the trick. It’s important for your overall health, and a new study has found it’ll help you live longer – those who don’t…