WEBE108 Maritime Chevrolet Christmas Wish

WEBE108 Maritime Chevrolet Christmas Wish

Every holiday season, WEBE108 looks to help people in your life that need it the most with our WEBE108 Maritime Chevrolet Christmas Wish. Tell us about a friend, co-worker, family member or someone you know that could use a little help this holiday season. Maybe there is an item or service or a bill that we can…

WEBE108 Cadillac of Greenwich Home for the Holidays

WEBE108 Cadillac of Greenwich Home for the Holidays

Holiday Music is coming! Starting Wednesday, November 23 at 12:25pm, we’re playing all your holiday favorites around the clock! Get the eggnog ready, sit next to the fire, and decorate the tree as we provide the soundtrack! Powered by Cadillac of Greenwich

WEBE Wellness: What Sleep Loss Does To Our Physical And Mental Health

WEBE Wellness: What Sleep Loss Does To Our Physical And Mental Health

A good night’s sleep is important for our overall health. How much sleep we need varies – but the bottom line is that we need it every night! A few nights of sleep loss can lead to deterioration of both your physical as well as mental well-being. And just one night of bad sleep creates…

WEBE Wellness: What To Do When You Don’t Want To Exercise

WEBE Wellness: What To Do When You Don’t Want To Exercise

You know exercise if good for you, but what do you do when you don’t have the energy for it? Here are some tips that professional trainers do when they don’t feel like working out: First, just do a few minutes – a workout doesn’t need to be long to be of benefit – 20…

WEBE Wellness: Being A Weekend Warrior

WEBE Wellness: Being A Weekend Warrior

You want to exercise – but doing it daily can be such a chore. But maybe you can sit out during the week and just be a weekend warrior – a new study shows exercising only on the weekends can do as much for your health as if you did it every day! To be…

WEBE Wellness: How Feeling “Hangry” Affects You

WEBE Wellness: How Feeling “Hangry” Affects You

You’ve known it and I’ve known it, and everyone has known it – but now science has proven it. A new study shows that being “hangry” is a real thing. The word is a combination of hungry and angry – and the study shows that not eating really does make us mad. If we’re craving…