When you want minerals, proteins, and healthy fats, any variety of nuts are some of the best snacks you’ll find – and that goes for nut butter as well. But while there’s certainly a taste difference, is one better than the other – is almond butter better than peanut butter? When it comes to calcium,…
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A good night’s sleep is important for our overall health. How much sleep we need varies – but the bottom line is that we need it every night! A few nights of sleep loss can lead to deterioration of both your physical as well as mental well-being. And just one night of bad sleep creates…
Join Storm N. Norman at Aitoro Appliance, 401 Westport Ave in Norwalk Saturday June 10th from 11am-1pm! Norman will have WEBE 108 Prizes and your chance to win Goo Goo Dolls Tickets for the Hartford HealthCare Amphitheater August 12th!
You know exercise if good for you, but what do you do when you don’t have the energy for it? Here are some tips that professional trainers do when they don’t feel like working out: First, just do a few minutes – a workout doesn’t need to be long to be of benefit – 20…
Just something to think about. Listen…
Connecticut Pizza & Brew Fest debuts Sunday July 16, 2023, at the Hartford HealthCare Amphitheater in Bridgeport. Celebrates all things pizza & craft beer, with pizza & dessert food trucks, craft breweries, and vendors serving up their signature pies. While you’re there, check out pizza panels happening throughout the event ranging from the history of New Haven…
Listen to Storm N. Norman all this week to play the WEBE108 Bigelow Tea Five Question Quiz just before 8am. Match all the answers and win the cash! Just for paying this week you’ll win a pair of tickets to Direct from Sweden – The Music of Abba at the Ridgefield Playhouse July 20th.
Listen to WEBE 108 all this week at 12pm to win a pair of tickets to Tears for Fears with special guest Cold War Kids at Mohegan Sun Arena on Saturday, June 24. Contest Line: 800-WEBE-108 Keyword: Tears Tickets are on sale at Ticketmaster. Brought to you by WEBE 108 and Mohegan Sun
You want to exercise – but doing it daily can be such a chore. But maybe you can sit out during the week and just be a weekend warrior – a new study shows exercising only on the weekends can do as much for your health as if you did it every day! To be…