WEBE Wellness: The Dehydration Test You Can Do At Your Desk

WEBE Wellness: The Dehydration Test You Can Do At Your Desk

Staying hydrated is important, and not just during summer. Most of us forget to drink water throughout the day – our busy schedules just get in the way, and dehydration can cause health problems – but a new Instagram video has an easy way to determine if your dehydrated just by sitting at your desk.…

WEBE Wellness: Do You Need 10,000 Steps A Day To Stay Healthy? No!

WEBE Wellness: Do You Need 10,000 Steps A Day To Stay Healthy? No!

You’ve probably heard it before – you need to get in 10,000 steps a day to stay healthy. But for those who don’t have the time, or routinely don’t reach that number, there’s good news – you probably need far less to make a healthy impact! A new study shows that there’s a gradual effect…

Ringo Starr and His All Starr Band at the Hartford HealthCare Amphitheater

Ringo Starr and His All Starr Band at the Hartford HealthCare Amphitheater

Join WEBE108 Thursday, June 12 at the Hartford HealthCare Amphitheater before Ringo Starr and His All Starr Band. Stop by the WEBE Tent and enter to win lunch for a year from Duchess Restaurants. We’ll also have Star prizes and your chance to win other concert tickets! Get tickets

WEBE Wellness: This Is The Worst Time Of Year For Sunburns

WEBE Wellness: This Is The Worst Time Of Year For Sunburns

Believe it or not, just because we’ve had some cooler temps, this is the most dangerous time to be outside since it’s the worst time of year for sunburns. Despite not going to the beach, you have the best chance of getting a bad burn because the sun’s angle is the same as it is…

WEBE Wellness: Reverse Aging Through Food

WEBE Wellness: Reverse Aging Through Food

Aging is unavoidable – and everybody goes through it. But there are some lifestyle changes we can make to hopefully slow down the aging process. And that begins with what we eat. First and foremost – limit junk food. All the added sugar can cause health issues down the road, and serious problems in 10…