When it comes to snoring, if you do it, you probably don’t care. But if someone else in the same bed does, it could be a problem. There are a few tricks you could ask them to do to help: First – ask them to sleep on their side. Because of gravity, sleeping on your…
Join WEBE108’s Danny Lyons and Duchess Restaurants Tuesday, July 8 at the Hartford HealthCare Amphitheater before Rick Springfield: I Want My 80s Tour with John Waite, Wang Chung and Paul Young Stop by the WEBE Tent and enter to win lunch for a year from Duchess Restaurants. We’ll also have WEBE prizes and your chance…
If you’re headed on a Summer vacation soon, it that doesn’t mean while you’re away you need to take a vacation from your nutrition or exercise routines! Plan, and you’ll be able to stick to your fitness goals. Right at the beginning, instead of stopping for a fast-food lunch on the way, pack healthy snacks…
Actually sounds good! Listen…
Join WEBE108’s Melissa and Duchess Restaurants Sunday, July 6 at the Hartford HealthCare Amphitheater before Counting Crows: The Complete Sweets! Tour. Stop by the WEBE Tent and enter to win lunch for a year from Duchess Restaurants. We’ll also have WEBE prizes and your chance to win other concert tickets! Get tickets
The weekend is finally here! Your workweek is over, and you put 40 hours in – but if you worked more than that, it could have a negative effect on your health. Working too much increases your risk of stroke or heart attack – more than 55 hours a week increases risk by 35%. Plus,…
And it will keep it fresher! Listen…
Good news for early birds! The best way to lose weight is to exercise early in the morning – between 7 and 9am. After looking at exercise habits, a new study shows those who work out in the morning tend to have slimmer waists, and a lower BMI. Plus, they eat fewer calories overall and…
Look at your spice rack! Listen…
Now that it’s getting much warmer, do you find yourself sweating a bit more than normal? If you find that no matter the temperature that you sweat more than you’d like, there are a few steps you can take to curb it: First – change what you eat – spicy food make us sweat, but…