About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Improving Your Memory
Do you always feel like you’re forgetting things? Names, where you parked, why you walked in the kitchen in the first place! Well, there are some things you may be doing that is ruining your memory. First, make sure you get enough sleep. A lack of sleep can reduce your ability to learn new things.…… Continue Reading
WEBE Wellness: What To Do When You Don’t Want To Exercise
You know exercise if good for you, but what do you do when you don’t have the energy for it? Here are some tips that professional trainers do when they don’t feel like working out: First, just do a few minutes – a workout doesn’t need to be long to be of benefit – 20…… Continue Reading
WEBE Wellness: Healthy Alternatives To Drinking Plain Water
You know that the best thing you can drink is water. But, if you’re bored of water, there are a few other beverages that are nearly as healthy. Topping the list is decaffeinated coffee or tea. Caffeine free is better as it can leave you dehydrated. Coconut water is loaded with electrolytes like potassium and…… Continue Reading
WEBE Wellness: Finding Exercise Motivation
You know that some form of regular exercise is good for your health – a longer life, stronger muscles, better posture, improved sleep – but while some can’t wait to get a workout in, others hate to hit the gym. It’s never too late to get moving, you just need the motivation! But where to…… Continue Reading
WEBE Wellness: The Best Time Of Day To Weigh Yourself
Spring’s around the corner, and you might be looking to start working on that beach body. But if you want to help prevent gaining a few pounds, there’s something easy that you can do – weigh yourself every day. A pound or two isn’t something to obsess about, but just weighing daily can really help…… Continue Reading
WEBE Wellness: How Long Until Exercise Becomes Routine?
Exercise isn’t the most fun thing in the world, and if you’re doing it for weight-loss, it feels like a chore – but like most things, if you keep at it, eventually you’ll start to like it. But how long will that take? For most of us it takes a few months of regular exercise…… Continue Reading
WEBE Wellness: Why You Shouldn’t Sleep With The TV On
Some of us like sleeping with the TV on, others want it off – and it can cause problems for a couple that can’t agree on which way to go. But a new study shows that those who prefer it off just might be in the right. They scanned the brains of those in the…… Continue Reading
WEBE Wellness: The Worst Day To Take A Mental Health Day
After the last two years, now more than ever, workers are taking more mental health days – it’s a sick day because you’re stressed or overworked, rather than traditionally ill. Taking them when you need them is the best course of action…but if you can plan, Wednesdays might be the one day to avoid when…… Continue Reading
WEBE Wellness: How Feeling “Hangry” Affects You
You’ve known it and I’ve known it, and everyone has known it – but now science has proven it. A new study shows that being “hangry” is a real thing. The word is a combination of hungry and angry – and the study shows that not eating really does make us mad. If we’re craving…… Continue Reading
WEBE Wellness: The Best Time To Go To Bed
You know staying up too late isn’t good for you, but going to bed early may not be either. A new study has narrowed down the perfect time to fall asleep for your heart. Researchers show the sweet spot is between 10 and 11pm. The study found that for those who stay up and go…… Continue Reading