Allan Lamberti

Allan Lamberti | Weekdays 3-7pm

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About Allan

What is your favorite spot in Connecticut?

Mystic/Stonington

How long have you worked for WEBE108? What was your first job here?

3-7pm every day since October 2019!

What makes your station/show great?

Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!

Favorite band or artist of all time?

David Bowie never fails to make the list

What is the best concert you’ve ever seen?

An unannounced pop up Jimmy Buffett concert

TV show or Movie that you think someone should know about?

Better Call Saul

If you didn’t do radio, what would you do?

Talking about TV shows online

A skill you wish you had but sadly don’t?

The ability to draw comics or cartoons

If you are on death row and you have a final meal. What is it?

A ribeye and some Kraft macaroni and cheese, with a Shamrock shake

Tell us one fun fact about yourself

I can – and do – use my feet to pick things up like a monkey does.

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WEBE Wellness

WEBE Wellness: Tips To End Snoring

WEBE Wellness: Tips To End Snoring

When it comes to snoring, if you do it, you probably don’t care. But if someone else in the same bed does, it could be a problem. There are a few tricks you could ask them to do to help: First – ask them to sleep on their side. Because of gravity, sleeping on your…Continue Reading

WEBE Wellness: Dieting For Healthier Gums?

WEBE Wellness: Dieting For Healthier Gums?

If you want healthy gums, you know to brush and floss daily. But cutting calories will help too! A new study found it helps slow the progression of gum disease. The inflammation on gumlines was reduced with lower calorie diets – as well as inflammation in the entire body. It worked on the short-term as…Continue Reading

WEBE Wellness: The Best Breakfast For Your Brain

WEBE Wellness: The Best Breakfast For Your Brain

You know you should be eating breakfast every day – not just a cup of coffee on the go and calling it breakfast. Actual food. It’s important to have a high-quality meal to help you get through the workday and boost overall brain health. And you want to try to have it within an hour…Continue Reading

WEBE Wellness: Bad News For Night Owls

WEBE Wellness: Bad News For Night Owls

If you consider yourself a night owl, there’s some news that may make you want to become an early bird. Researchers believe they’ve discovered scientific evidence that our brains are not meant to be awake after midnight. Our internal biological clock expects sleep by that time and staying up too late triggers changes in our…Continue Reading

WEBE Wellness: Eating Healthier When Dining Out

WEBE Wellness: Eating Healthier When Dining Out

We all love to go out to eat, but it’s important to remember that comes with unintended consequences – primarily, trying to eat healthy. But there are some easy tips to keep in mind when sitting down at a restaurant if you want to keep up your healthy lifestyle: • Keep track of calories –…Continue Reading

WEBE Wellness: Stretch To Lower Blood Pressure

WEBE Wellness: Stretch To Lower Blood Pressure

If you have high blood pressure, your doctor will likely suggest going for walks to bring it down. But there may be a better option – and something you can do just as easily. Stretching. A new finding shows that those with hypertension show be stretching more. High blood pressure is a leading risk factor…Continue Reading

WEBE Wellness: Health Myths

WEBE Wellness: Health Myths

You eat right, you exercise, you stay healthy – but are you doing the right things, or are there some health myths you’ve subscribed to? Maybe you’ve heard that coffee stunts your growth. Not true – it’s really genetics, and the only real medical condition a cup of coffee will give you is a slight…Continue Reading

WEBE Wellness: The Best Time Of Day To Burn Fat

WEBE Wellness: The Best Time Of Day To Burn Fat

Some of us are early birds, and some of us are night owls – but when it comes to burning more fat through exercise, one time is better than the other to do it. Scientists have found that morning exercise can boost fat metabolism. Now the study was done on mice – but they found…Continue Reading