Allan Lamberti

Allan Lamberti | Weekdays 3-7pm

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About Allan

What is your favorite spot in Connecticut?

Mystic/Stonington

How long have you worked for WEBE108? What was your first job here?

Well I just started 5 months ago! So my first job is my current job as afternoon host!

What makes your station/show great?

Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!

Favorite band or artist of all time?

It varies, but David Bowie never fails to make the list

What is the best concert you’ve ever seen?

A random, unannounced pop up Jimmy Buffett concert in Florida

TV show or Movie that you think someone should know about?

Better Call Saul – every single person who ever watched Breaking Bad should be watching

If you didn’t do radio, what would you do?

Talking about TV shows online

A skill you wish you had but sadly don’t?

Better artistic ability and able to draw comics or cartoons

If you are on death row and you have a final meal. What is it?

A ribeye and some Kraft macaroni and cheese, with a Shamrock shake

Tell us one fun fact about yourself

I can – and do – use my feet to pick things up like a monkey does.

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WEBE Wellness

WEBE Wellness: Why You Shouldn’t Skip Breakfast

WEBE Wellness: Why You Shouldn’t Skip Breakfast

You know the adage – breakfast is the most important meal of the day. But it’s not just a saying – a new study has revealed just how true it really is! Adults who skip breakfast don’t simply miss out on a lot, but it’ll affect their choices for the rest of the day. No…Continue Reading

WEBE Wellness: When To Exercise For Better Sleep

WEBE Wellness: When To Exercise For Better Sleep

If you want a healthier lifestyle, you need to exercise regularly, as well as plenty of rest and recovery. Sleep is a pillar of health, and we need enough so that we’re not irritable, groggy, and are able to exercise efficiently. And regular exercise is important so that we sleep better. But when’s the best…Continue Reading

WEBE Wellness: How Long Until Exercise Becomes Routine?

WEBE Wellness: How Long Until Exercise Becomes Routine?

Exercise isn’t the most fun thing in the world, and if you’re doing it for weight-loss, it feels like a chore – but like most things, if you keep at it, eventually you’ll start to like it. But how long will that take? For most of us it takes a few months of regular exercise…Continue Reading

WEBE Wellness: The Art Of Slow Living

WEBE Wellness: The Art Of Slow Living

Sometimes our lives are so busy, and we get so overwhelmed with activities and events, even beyond our normal work and home routines, that a vacation just won’t do the trick. To avoid getting overtired and burnt out, there’s a new trend online to combat just that – it’s called “slow living.” You’ll find it…Continue Reading

WEBE Wellness: Does The Food Sniff Test Actually Work?

WEBE Wellness: Does The Food Sniff Test Actually Work?

Have you ever grabbed leftovers from the fridge and smelled it to make sure it was good to eat? Well, it turns out that really doesn’t work. Food scientists say there’s no way to tell if food is safe to eat based on smell – only if the quality has decreased. For instance, milk may…Continue Reading

WEBE Wellness: Why You Should Take A Nap This Weekend

WEBE Wellness: Why You Should Take A Nap This Weekend

Are you feeling off because of the days getting shorter and the weather turning cooler? Well, this weekend may be the best weekend to take a nap. There are a few reasons why napping is actually good for our health: First, it can recharge your brain. Studies show that napping improves our memory, and people…Continue Reading

WEBE Wellness: Go Online To Eat Healthier

WEBE Wellness: Go Online To Eat Healthier

You want to eat healthier, but sometimes that’s easier said than done. But it’s doable – and it may be as simple as just not going to the store! A new study shows that those who bought their groceries online spent a lot less on junk food than when they shopped in person. And it…Continue Reading

WEBE Wellness: Flat Vs. Carbonated Water – Which Is Healthier?

WEBE Wellness: Flat Vs. Carbonated Water – Which Is Healthier?

You already know drinking water is important to maintain health and hydration. But if you prefer sparkling to flat water, it might be damaging your teeth! Carbonated water is just as hydrating, but the fizzy water may not be giving you a nutrient you need. Carbonated water doesn’t have the fluoride that tap water has.…Continue Reading

WEBE Wellness: Relaxing At The Gym

WEBE Wellness: Relaxing At The Gym

When you hear the word exercise, you think about working out in the gym, running, or other strenuous activities. But what’s the hot new trend in exercise? Doing nothing and not breaking a sweat! A new report shows that many gyms are offering mellow workout classes. Gentle workouts are in demand – like meditation and…Continue Reading

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