Every weekday at 4:45pm, Allan gives you a tip to help improve your life. It’s WEBE Wellness! It could range from exercise to better sleep to eating healthy. A minute that could help enhance your world.


Things to Know Tuesday April 13th

After US calls for ‘pause,’ CT cancels J&J vaccine appointments CT Post CDC: Salmonella outbreak tied to ground turkey hits 12 states, including CT CT Post Shelton mayor seeking 16th term CT Post Mohegan Sun signs a three-year deal to host the Miss America competition CT Post CDC and FDA recommend US pause use of…Continue Reading

The Masters

Things to Know Monday April 12th

‘It will be fantastic’: Milford eateries welcome outdoor dining extension CT Post Matsuyama becomes first Japanese in Masters green jacket Stamford Advocate ‘We’re going to break the back of this thing’: Speed of vaccinations could thwart new COVID wave in CT, experts say CT Post Netflix docuseries shines light on $500 million Gardner heist’s CT…Continue Reading

Wellness instead of stress. Hand turns a dice and changes the word "stress" to "wellness".

WEBE Wellness: Improve Your Mood…For Free!

Spring Break is getting underway, the weather is great, and the weekend is here! But before you head out the door, if that doesn’t excite you, there’s a few easy things you can do to further improve your mood and, best of all, it’s free! Send a message to someone you haven’t spoken too in…Continue Reading


Things to Know Friday April 9th

CT emissions tests are still halted after malware attack on DMV provider CT Post Expert: Lack of oxygen killed George Floyd, not drugs CT Post Movie starring Elizabeth Banks and Sigourney Weaver looks for extras in CT CT Post Prince Philip, husband of Queen Elizabeth II, dies at 99 WFSB Darien schools will go remote…Continue Reading

Happy Couple Giving High Five To Each Other After Cleaning Apartment

WEBE Wellness: A Healthier Spring Cleaning

Spring is just starting – and it’s not too late to do some spring cleaning. You already know that your home looks better when it’s clean, but you’ll actually feel better too – as long as you’re cleaning properly. There’s a right way and a wrong way to clean – and some common mistakes to…Continue Reading

storm damage

Things to Know Thursday April 8th

After year of Isaias and pandemic, Eversource CEO stepping down CT Post You’ve been vaccinated. Now what do you do with the vaccine card? CT Post Dancing mask to mask: Prom trends in 2021 include a new accessory CT Post Community mourning death of Pepe’s Pizza co-owner WTNH US jobless claims up to 744K as…Continue Reading

Pharmacy Interior

Things to Know Wednesday April 7th

Fairfield looks to get A/C in all school buildings CT Post Experts: Increased restaurant capacity partly to blame for COVID surge in CT CT Post CT pushes for prescription drug price control CT Post 1 arrested, 2 sought after teen steals, totals East Hartford police cruiser WFSB Study: High levels of arsenic, uranium found in…Continue Reading

Polllen Season Ahead Warning

WEBE Wellness: Preparing For Allergies

The days are getting warmer, we’ll get into the 70s tomorrow, and with spring and spending more time outside comes those spring allergies! The first batch will come from pollen in the trees, and in a few weeks, it’ll be grass pollen – and before your eyes start to itch, there’s a few things to…Continue Reading