About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Screen Apnea
You’re probably familiar with sleep apnea, but have you heard about screen apnea? It’s the same – but instead of stopping breathing when you’re asleep, you do it when you stare too long at a screen. You don’t stop breathing entirely, but your breathing rhythm alters – you may hold your breath without realizing, or…… Continue Reading
WEBE Wellness: Be More Compassionate To Look Younger
When it comes to prioritizing health, it won’t just make you feel better, but it came make you look better as well. And there’s an easy way to do that without the gym – just be more thoughtful to others. It’s not philosophy – it’s science – being compassionate affects the aging process. There’s something…… Continue Reading
WEBE Wellness: The Dehydration Test You Can Do At Your Desk
Staying hydrated is important, and not just during summer. Most of us forget to drink water throughout the day – our busy schedules just get in the way, and dehydration can cause health problems – but a new Instagram video has an easy way to determine if your dehydrated just by sitting at your desk.…… Continue Reading
WEBE Wellness: The Best Beverage For Mental And Physical Health
Coffee may be king in the morning, but there’s another beverage out there that’s growing in popularity in the United States. As people switch from sodas and sugary drinks, we’re drinking more tea these days. Aside from drinking for the taste of it, science is looking at how tea affects our brains. A new study…… Continue Reading
WEBE Wellness: Why Adults Should Take Up Skateboarding
If you happen to go by a skatepark and see among all the kids a middle-aged person riding a skateboard, if you said to yourself “that’s someone having a mid-life crisis,” you’ll probably be right. Researchers are now recommending skateboarding for those in their 40s and 50s who may be struggling with depression, substance abuse…… Continue Reading
WEBE Wellness: Do You Need 10,000 Steps A Day To Stay Healthy? No!
You’ve probably heard it before – you need to get in 10,000 steps a day to stay healthy. But for those who don’t have the time, or routinely don’t reach that number, there’s good news – you probably need far less to make a healthy impact! A new study shows that there’s a gradual effect…… Continue Reading
WEBE Wellness: Tricking Yourself Into A Good Night’s Sleep
Did you get a poor night’s sleep last night? The best way to recover – tell yourself you didn’t! A new study found how much our mood can be affected. And after a bad night’s sleep, just thinking you had a good one might benefit you more than if you did! Researchers looked at sleep…… Continue Reading
WEBE Wellness: Boost Your A/C During The Heat Wave
Yes, the heat wave is brutal. And hopefully you’ve got a working air conditioner. But is it working as well as it could be? There are a few things to be aware of. First, don’t constantly adjust the thermostat. Set it to the temp you want and forget it – if you drop it to…… Continue Reading
WEBE Wellness: Wearing Antiperspirant While You Sleep?
Sweating – it’s something that we all do. But apparently, simply wearing antiperspirant isn’t enough – it’s when you apply it. And while you probably do it in the morning before you get dressed, come to find out that’s wrong! It should be at night before bed! Antiperspirant does just that – it prevents you…… Continue Reading
WEBE Wellness: Reverse Aging Through Food
Aging is unavoidable – and everybody goes through it. But there are some lifestyle changes we can make to hopefully slow down the aging process. And that begins with what we eat. First and foremost – limit junk food. All the added sugar can cause health issues down the road, and serious problems in 10…… Continue Reading