You try to eat healthily, and you grab a healthy snack during the day, but are you sure that the “health food” is, in fact, healthy? Some so-called healthy foods are very misleading. Topping the list is granola bars – if they only have whole grains, nuts, and dried fruits, then chances are they are…
Not just for beverages! Listen…
As we head into the weekend, you’re probably looking forward to sleeping in. Even more so if you have trouble sleeping during the week. If you’re someone who wishes you could fall asleep at the drop of a hat, there’s a trick that members of the military use to fall asleep in just two minutes!…
Martha from Bethany won $$698 Friday, April 4 by answering all five questions of the WEBE108 Bigelow Tea 5 Question Quiz correctly! Here are all the questions and correct answers. Q1: This happened for the very first time in 2010. A: The first ever purchase with Bitcoin: 2 pizzas. Q2: Its sister city is in Italy. A:…
Ingenious! Listen…
We’re already a 1/4 of the way done with 2024. Some of us may need a vacation more than most. These are the signs to look for that you need a vacation ASAP: If you wake up with headaches, stress may be taking a toll on your body – headaches in the morning may mean…
And they add up! Listen…
With the warmer weather getting here, you’re going to want to be out and about and doing things. But are you going to be ready? Here’s some tips on how to get started. First – stand up. Literally – it’s the easiest thing to do to get your body ready – and immediately upon standing,…
And the one thing you should do! Listen…
If you head to social media, you may see a lot of influencers saying to skip coffee in the morning and drink lemon water instead. They say it will do everything from boost metabolism, break down, fat, and detox your body. Unfortunately, there’s no medical science to back any of that up. So, should you…