Things to Know Monday May 24th

Things to Know Monday May 24th

Half of US states have fully vaccinated at least 50% of adults. We need to keep going to prevent future outbreaks, official says WFSB

Darien to give first selectman a raise. Here’s how much leaders in other towns earn. CT Post

This season of ‘American Idol’ was a close competition – until one very strategic move by the winner CT Post

Two years since Jennifer Dulos’ disappearance, still no resolution in criminal cases CT Post

Connecticut Food Bank / Foodshare announce summer food distribution sites WFSB

Robert Redford’s Sundance brand opens store in Westport The Hour

What are the uses of the Long Island Sound? New maps provide all the details. The Hour

NBA star Donovan Mitchell partners with Stamford’s Inspirica to help break the cycle of homelessness The Hour

Stamford sergeant’s daughter surprised at graduation by Marine brother Stamford Advocate

State’s $1K signing bonus incentive for people to get back to work starts Monday WTNH

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WEBE Wellness: Free Ways To Beat Allergies

WEBE Wellness: Free Ways To Beat Allergies

After spending the better part of the past year stuck indoors, we’re all excited to venture outdoors this year. But, with the warm weather comes allergies. If you suffer from them every spring, there are a few tips you can use to help this season – and best of all – they’re free!

The first thing is to stay inside! But really during the middle of the day and the afternoon, that’s when pollen counts are at their highest.

When you do get in the car, keep the windows up. Running that AC will help limit the amount of pollen that passes your way.

Keep your mask on – we’ve all got them now, and they do help those symptoms when you’re outside.

Most of us shower in the morning, but if you do it at night, it’ll get all the pollen you’ve accumulated throughout the day off your body and out of your hair, and out of your bed so you’ll be able to rest easier.

And if you haven’t done your spring cleaning yet, do that – and keep up with it – vacuuming more regularly can get out those allergens caught in your carpets.

Image Credit: Alkimson / iStock / Getty Images Plus