Sara’s Wish Day!

Sara’s Wish Day!

During a time when close to 150 travel wishes have had to be postponed, Make-A Wish Connecticut continues to grant all wishes that are safe to grant. Sara is a music-loving teenager battling cystic fibrosis who loves the water and wishes for a pontoon boat.

After such a stressful year, made even more stressful by her illness, 17-year-old Sara just wants to relax with her family and hang out on the water – something they all love to do. They enjoy paddle boarding and waterskiing together as a family, so her wish for a pontoon boat is just what she and her family need right now.

Sara didn’t know it but today was her Wish Day. She arrived at Jersey Mike’s in Fairfield to thank them for participating in the Month/Day of Giving! Then it was revealed that her Wish was being granted today! After her stop for lunch it was off to Norwalk

WEBE Wellness: Workout Motivation

WEBE Wellness: Workout Motivation

We all know we’re supposed to do it, but sometimes it can be hard to get up and exercise. And that’s probably because we’re not getting the proper motivation.

A new study reveals the top motivators for exercising are wanting to beat a partner’s personal best, fit into old clothes, and to shake off a bad mood.

A lot of the motivators are social – not wanting to let down a workout partner, or the excitement of training with someone else.

Mental health plays a part – looking to increase confidence or take your mind off things.

But since the lockdowns began last year, a lot of us need the motivation because we feel we don’t have anything to train towards. Not being able to go to the gym or to workout with someone because of social distancing contributes to our lack of motivation.

Researchers found that an element of peer pressure will help – even doing something online where there’s some sort of interactive element will get us up and moving. And we won’t push ourselves as much when working out on our own.

Until we can interact with someone outside of our household, if there is someone you share a household with and want to exercise together, some tips to get the most out of your workouts are to smile at each other – it’ll trick out brains into thinking the exercise is easier; set a goal in advance; remind each other about proper techniques; and make the session lightly competitive – after all, someone needs to buy the energy shakes after!

Image Credit: DuxX / iStock / Getty Images Plus

Things to Know Tuesday March 30th

Officials: UConn students charged in off-campus party with over 100 people CT Post

Did refs miss a foul call in UConn-Baylor Elite Eight game? Kim Mulkey, LeBron James and others think so CT Post

People with these 5 medical conditions will receive ‘enhanced access’ to COVID vaccines CT Post

As CDC warns of 4th COVID wave, northeast doctors say we’re already in it WFSB

Derek Chauvin trial to continue with MMA fighter who watched George Floyd’s death WFSB

Capitol riot suspect wore ‘I Was There’ shirt when arrested The Hour

Wilton considers developing outdoor dining regulations The Hour

Norwalk honors 200th anniversary of Greek Independence Day The Hour

Police chief: ‘Carelessness’ of New Canaan residents leads to more vehicle burglaries, thefts Stamford Advocate

Here’s where to find the FEMA mobile COVID vaccine clinic in CT WTNH

Things to Know Monday March 29th

Giant container ship that blocked Suez Canal set free CT Post

Vice President Kamala Harris got another dose of CT’s famed pizza, in West Haven CT Post

Principal: Distance learners not invited to Shelton High proms CT Post

EARLY WARNING WEATHER ALERT: Wind advisory continues until later today WFSB

Opening statements are set to begin in Derek Chauvin’s trial for the death of George Floyd WFSB

Annie from Annie’s Mac and Cheese lives in CT. Here’s her story. The Hour

Westport Weston Chamber launches new dinner and concert series The Hour

Netflix thriller to film in Stamford starring Eddie Redmayne, Jessica Chastain The Hour

Stars return to Stamford’s Palace Theatre – through art Stamford Advocate

As vaccine eligibility expands, state readies accelerated access for high-risk medical conditions Stamford Advocate

Things to Know Friday March 26th

CT beach access debate rages on as proposal targeting high fees for out-of-towners dies quietly CT Post

Police: $30K in jewelry, laptop stolen from unlocked Darien car CT Post

Fans and co-stars mourn Jessica Walter, actress and star of the internet’s favorite GIFs CT Post

State to open COVID-19 vaccine eligibility to those 16+ starting April 1 WFSB

Vice President set to visit Connecticut on Friday WFSB

Boulder shooting suspect was moved from county jail after receiving threats WFSB

Some people are lying to get the vaccine, and it’s testing their friendships The Hour

Dave Chappelle to perform two socially-distanced shows at Foxwoods The Hour

After exam controversy, Norwalk launches new firefighter hiring process Stamford Advocate

The things they buried: Masks, vials, social-distancing signage – and, of course, toilet paper Stamford Advocate

Photo Credit Reuters

Things to Know Thursday March 25th

Things to Know Thursday March 25th

Verizon to begin using 5G technology to provide home broadband service in CT CT Post

Transportation Committee approves bill to allow direct electric vehicle sales in CT CT Post

Will you be able to wager on UConn sports in CT? Don’t bet on it CT Post

What to watch for at Biden’s first presidential news conference WFSB

Facebook, Twitter and Google CEOs testify before Congress on misinformation WFSB

Norwalk, McMahon baseball teams return with new coaches The Hour

Cobb’s Mill Inn could become an event space in Weston again The Hour

Norwalk’s Oak Hills golf course raises annual pass rates, rakes in $130K The Hour

Amazon Prime Video to stream 21 Yankees games Stamford Advocate

CT ranks #3 in COVID vaccine distribution nationwide, but cases with variants are rising WTNH

Photo Credit Verizon Wireless