Believe it or not, just because we’ve had some cooler temps, this is the most dangerous time to be outside since it’s the worst time of year for sunburns. Despite not going to the beach, you have the best chance of getting a bad burn because the sun’s angle is the same as it is…
Tips to help them last more than one season! Listen…
Aging is unavoidable – and everybody goes through it. But there are some lifestyle changes we can make to hopefully slow down the aging process. And that begins with what we eat. First and foremost – limit junk food. All the added sugar can cause health issues down the road, and serious problems in 10…
Try not to skip lunch! Listen…
When it comes to prioritizing health, it won’t just make you feel better, but it came make you look better as well. And there’s an easy way to do that without the gym – just be more thoughtful to others. It’s not philosophy – it’s science – being compassionate affects the aging process. There’s something…
Just in time for fresh flower season! Listen…
The Southern Connecticut College & Career Fair is Tuesday, September 30 from 4:30 p.m. to 7:30 p.m. at the Hartford HealthCare Amphitheater in Bridgeport, CT. Head to CTCollegeFair.com to get information on colleges, universities, and businesses attending from all over the U.S. and abroad. Designed for high schools students and their families, the Southern Connecticut…
Someone at work ever tell you they’ve “got a case of the Mondays”? Well having low energy at the office is something many of us go through at some point – and the solution is to take a break – and take a lot of them! Your boss might find taking too many breaks as…
Make more room! Listen…
CFJ’s Walk A Mile In Her Shoes® Event Will be Held May 31st! Walk is Major Fundraiser for CFJ’s Camp HOPE for area youth The public is encouraged to join The Center for Family Justice in bringing awareness and helping put an end to gender-based violence during its 12th Annual Walk A Mile In Her…