About Allan
What is your favorite spot in Connecticut?
Mystic/Stonington
How long have you worked for WEBE108? What was your first job here?
3-7pm every day since October 2019!
What makes your station/show great?
Quite simply…WEBE108 is *the* station for Fairfield County! Literally *everyone* knows us!
Favorite band or artist of all time?
David Bowie never fails to make the list
What is the best concert you’ve ever seen?
An unannounced pop up Jimmy Buffett concert
TV show or Movie that you think someone should know about?
Better Call Saul
If you didn’t do radio, what would you do?
Talking about TV shows online
A skill you wish you had but sadly don’t?
The ability to draw comics or cartoons
If you are on death row and you have a final meal. What is it?
A ribeye and some Kraft macaroni and cheese, with a Shamrock shake
Tell us one fun fact about yourself
I can – and do – use my feet to pick things up like a monkey does.
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WEBE Wellness
WEBE Wellness: Health Myths
You eat right, you exercise, you stay healthy – but are you doing the right things, or are there some health myths you’ve subscribed to? Maybe you’ve heard that coffee stunts your growth. Not true – it’s really genetics, and the only real medical condition a cup of coffee will give you is a slight…… Continue Reading
WEBE Wellness: The Best Time Of Day To Burn Fat
Some of us are early birds, and some of us are night owls – but when it comes to burning more fat through exercise, one time is better than the other to do it. Scientists have found that morning exercise can boost fat metabolism. Now the study was done on mice – but they found…… Continue Reading
WEBE Wellness: Why You Wake Up Still Feeling Tired
When you woke up this morning, did you feel like you could go right back to bed for another night’s sleep? There are a few reasons why you might be waking up too tired: First, if you have a sedentary lifestyle where you sit all day and don’t exercise, your body may be too used…… Continue Reading
WEBE Wellness: Why You Shouldn’t Skip Breakfast
You know the adage – breakfast is the most important meal of the day. But it’s not just a saying – a new study has revealed just how true it really is! Adults who skip breakfast don’t simply miss out on a lot, but it’ll affect their choices for the rest of the day. No…… Continue Reading
WEBE Wellness: When To Exercise For Better Sleep
If you want a healthier lifestyle, you need to exercise regularly, as well as plenty of rest and recovery. Sleep is a pillar of health, and we need enough so that we’re not irritable, groggy, and are able to exercise efficiently. And regular exercise is important so that we sleep better. But when’s the best…… Continue Reading
WEBE Wellness: Live Longer With Art
If you’d like to live longer, there’s now an easy way to do it. Just embrace your inner artist. Neurologists at Johns Hopkins University and Google teamed up and discovered you can live 10 years longer if you spend 45 minutes a day doing some kind of art that you enjoy. And art isn’t simply…… Continue Reading
WEBE Wellness: Flat Vs. Carbonated Water – Which Is Healthier?
You already know drinking water is important to maintain health and hydration. But if you prefer sparkling to flat water, it might be damaging your teeth! Carbonated water is just as hydrating, but the fizzy water may not be giving you a nutrient you need. Carbonated water doesn’t have the fluoride that tap water has.…… Continue Reading
WEBE Wellness: Add Years To Your Life With Coffee
You wake up and have coffee, you take a break in the middle of the day to go get coffee, you might even have some after a fancy dinner – and all of it could be adding YEARS to your life! A new study shows that two to three cups of coffee a day lowers…… Continue Reading
WEBE Wellness: The Ways Your Dentist Finds Things That Affect Your Overall Health
Going to the dentist regularly to keep your teeth intact is probably the reason many of us go. But believe it or not, your dentist may be able to spot things that affect your overall health – just from looking at your mouth! First, beyond taking care of your teeth and gums, your dentist can…… Continue Reading
WEBE Wellness: Why You Should Take A Nap This Weekend
Are you still feeling off because of the time change and the random weather changes? Well, this weekend may be the best weekend to take a nap. There are a few reasons why napping is actually good for our health: First, it can recharge your brain. Studies show that napping improves our memory, and people…… Continue Reading