WEBE108 Griffin Health Christmas Wish

WEBE108 Griffin Health Christmas Wish

Every holiday season, WEBE 108 looks to you to nominate a friend, co-worker, neighbor or someone in need of extra help this time of year. The WEBE 108 Griffin Health Christmas Wish is here to help pay a bill, put gifts under the tree or just do something special. Our WEBE 108 elves will go…

WEBE108 SmartMLS Great Fairfield County Food Drive

WEBE108 SmartMLS Great Fairfield County Food Drive

The Thanksgiving season is always the toughest for families in need. Join WEBE108 and SmartMLS at Palmer’s Market Darien Thursday, November 20 as we collect canned goods, non-perishable food items, and cash for the Bridgeport Rescue Mission and Food Bank of Lower Fairfield County. Stop by starting at 10am until 6pm as all your favorite…

WEBE Wellness: Doing Chores To Improve Your Brain Health

WEBE Wellness: Doing Chores To Improve Your Brain Health

Most of us put off having to do household chores – but besides the fact that they need to be done, it can be great for your brain! A new study shows that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health. Scientists…

WEBE Wellness: The Best Ways To Boost Your Immune System

WEBE Wellness: The Best Ways To Boost Your Immune System

With the cold weather starting to settle in, you might be looking for a way to boost your immune system. The good news is there are easy changes you can make to get through the winter. The first step is to add more antioxidants to your diet, and you can find them in a lot…

WEBE Wellness: Breaking That Afternoon Slump

WEBE Wellness: Breaking That Afternoon Slump

Earlier today, did you hit that afternoon slump at work? You’ve made it through lunch, but all of a sudden things start really dragging? It happens to most of us right around 3pm – and usually lasts for about a half an hour. There’s a number of causes – everything from the caffeine wore off…

WEBE Wellness: Workout Motivation

WEBE Wellness: Workout Motivation

We all know we’re supposed to do it, but sometimes it can be hard to get up and exercise. And that’s probably because we’re not getting the proper motivation. A new study reveals the top motivators for exercising are wanting to beat a partner’s personal best, fit into old clothes, and to shake off a…