Join us for the WEBE108 Strategies for Wealth Management Snow Ball with John Tesh Monday, December 8 at Vazzano’s Four Seasons in Stratford from 6pm to 9pm. Enjoy a night of food, drink, stories, and holiday classics, with a special intimate performance from John Tesh. John Tesh is an accomplished composer and pianist who has…
Every holiday season, WEBE 108 looks to you to nominate a friend, co-worker, neighbor or someone in need of extra help this time of year. The WEBE 108 Griffin Health Christmas Wish is here to help pay a bill, put gifts under the tree or just do something special. Our WEBE 108 elves will go…
If you’re looking forward to this weekend so you can sleep in, there’s good news – it might save your life! A new study found people who slept an hour longer on weekends versus weekdays had lower rates of heart disease. Heart attack and stroke risk decreased compared to those who woke up at their…
In a new study of the most caffeinated states in the country, Connecticut is right in the middle at #27 – not too much, not too little – just enough. And that’s where we want to be, because while an occasional cup of coffee is good for you – there’s antioxidants and the caffeine helps…
Over the last few years, we’ve all had to adjust at work – one of the biggest being office meetings. We’ve all become Zoom experts, you’ve got to have the right camera so people can see you, and when someone goes dark on Zoom but still is part of the meeting, you might think they’re…
With the days growing short and the weather getting cold, you might be feeling the effects of Seasonal Affective Disorder. But believe it or not, there may be help – a cup of coffee. Changes in both light and weather makes us feel more anxious, it’s harder to concentrate, we lose the motivation to exercise,…
In the U.S., one out of every four deaths are caused by heart disease. Staying active and getting exercise will help against risk for cardiovascular disease, but there are some diet tricks that can help – including eating one type of food three times a day. Whole grains. A new study over the last 18…
Most of us put off having to do household chores – but besides the fact that they need to be done, it can be great for your brain! A new study shows that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health. Scientists…
Get ready to clean! Listen…
With the cold weather starting to settle in, you might be looking for a way to boost your immune system. The good news is there are easy changes you can make to get through the winter. The first step is to add more antioxidants to your diet, and you can find them in a lot…
They are no longer being minted! Listen…
Join us for the WEBE108 Strategies for Wealth Management Snow Ball with John Tesh Monday, December 8 at Vazzano’s Four Seasons in Stratford from 6pm to 9pm. Enjoy a night of food, drink, stories, and holiday classics, with a special intimate performance from John Tesh. John Tesh is an accomplished composer and pianist who has…
Every holiday season, WEBE 108 looks to you to nominate a friend, co-worker, neighbor or someone in need of extra help this time of year. The WEBE 108 Griffin Health Christmas Wish is here to help pay a bill, put gifts under the tree or just do something special. Our WEBE 108 elves will go…
If you’re looking forward to this weekend so you can sleep in, there’s good news – it might save your life! A new study found people who slept an hour longer on weekends versus weekdays had lower rates of heart disease. Heart attack and stroke risk decreased compared to those who woke up at their…
In a new study of the most caffeinated states in the country, Connecticut is right in the middle at #27 – not too much, not too little – just enough. And that’s where we want to be, because while an occasional cup of coffee is good for you – there’s antioxidants and the caffeine helps…
Over the last few years, we’ve all had to adjust at work – one of the biggest being office meetings. We’ve all become Zoom experts, you’ve got to have the right camera so people can see you, and when someone goes dark on Zoom but still is part of the meeting, you might think they’re…
With the days growing short and the weather getting cold, you might be feeling the effects of Seasonal Affective Disorder. But believe it or not, there may be help – a cup of coffee. Changes in both light and weather makes us feel more anxious, it’s harder to concentrate, we lose the motivation to exercise,…
In the U.S., one out of every four deaths are caused by heart disease. Staying active and getting exercise will help against risk for cardiovascular disease, but there are some diet tricks that can help – including eating one type of food three times a day. Whole grains. A new study over the last 18…
Most of us put off having to do household chores – but besides the fact that they need to be done, it can be great for your brain! A new study shows that older adults who spent more time on household chores showed greater brain size, which is a strong predictor of cognitive health. Scientists…
Get ready to clean! Listen…
With the cold weather starting to settle in, you might be looking for a way to boost your immune system. The good news is there are easy changes you can make to get through the winter. The first step is to add more antioxidants to your diet, and you can find them in a lot…
They are no longer being minted! Listen…